This is the exact same class that has been taught in England for over 60 years. The Original Lotte Berk Technique is designed to work all of your muscles, while giving you a long and lean look. These remarkable exercises, inspired by dance, incorporate just a barre and mat, are for women who desire longer, leaner muscles, a pulled-in waistline and less bulk. The movements are also for those who are looking for a fun, mindful way to improve their fitness. No equipment needed!

This is the exact same class that has been taught in England for over 60 years. The Original Lotte Berk Technique is designed to work all of your muscles, while giving you a long and lean look. These remarkable exercises, inspired by dance, incorporate just a barre and mat, are for women who desire longer, leaner muscles, a pulled-in waistline and less bulk. The movements are also for those who are looking for a fun, mindful way to improve their fitness. No equipment needed!

This is the exact same class that has been taught in England for over 60 years. The Original Lotte Berk Technique is designed to work all of your muscles, while giving you a long and lean look. These remarkable exercises, inspired by dance, incorporate just a barre and mat, are for women who desire longer, leaner muscles, a pulled-in waistline and less bulk. The movements are also for those who are looking for a fun, mindful way to improve their fitness. No equipment needed!

This is the exact same class that has been taught in England for over 60 years. The Original Lotte Berk Technique is designed to work all of your muscles, while giving you a long and lean look. These remarkable exercises, inspired by dance, incorporate just a barre and mat, are for women who desire longer, leaner muscles, a pulled-in waistline and less bulk. The movements are also for those who are looking for a fun, mindful way to improve their fitness. No equipment needed!